Mind, Body and Spirit in Japanese Martial Arts

The focus of the class is to reconnect

our mind, body and spirit

through the wisdom passed down from

the ancestors of the arts.

What you will learn

• You will reset to proper usage of your body and you will experience improved balance along with the benefits of exerting the least amount of effort necessary to perform any given task with learning Japanese Martial Arts, .

• The classes begin with still and moving meditation, followed by stretching and specialized warm up to facilitate proper movement and usage of the entire body.

• The lessons are taught mainly in English to provide a unique multicultural learning experience.

More details about the class

Systematically practicing footwork and striking/defensive techniques as well as sword and staff techniques performed in kata make up the basis for the class. The practical and various applications of all techniques are integrated into lessons. After the techniques are sufficiently performed the class moves back into the stillness of meditation before finishing. Participants are often left with an energized spirit and feeling of a relaxed physical being.

To whom we recommend this class

In general, this class is open for people of all ages and experience levels, however it is especially recommended for those interested in improving their health and spirit while being engaged in a multicultural atmosphere. The lessons are also recommended for those interested in learning effective self-defense tactics. The innate power held in the simple movements of walking, standing, and sitting serve as the energy source for most techniques therefore the body movements learned are easily applied to improve daily life.

The Instructor is a 4dan Shihan-dai of Takenouchiryu Bitchuden Kobudo and has nearly 20 years of martial arts experience.

If you are interested in joining the class here are the details.

Place : Impact Hub Kyoto

Date and Time : 2/1, 2/8, 2/15, 2/22, 2/29 MONDAYS 18:30-20:00

Fee ¥500 for the 1st trial / ¥2,000 for each session / ¥8000 for 5 time-ticket

＊Impact Hub Kyoto Member and students will get 20% discount

Wear: Loose fitting sports wear or dogi, bare feet, no accessories.

RSVP : https://docs.google.com/forms/d/1CGIGQ_wKJeT06CxafEg_KLBJSe-r6d0iqe85260SXOc/viewform