ヨガ
                            MORNING YOGA & MEDIATION
                    Heart Mind Body Health for late Autumn season

 

We have Autumn morning yoga & meditation class  at Impact Hub Kyoto.
You will learn about health and balance in the late Autumn Season through 4weeks.
Home assignment will be given every week.
 

 

【Date and Time】
  11/17, 11/24, 12/1, 12/8  Tuesdays: 7am〜8:30am

 

【Fee】
    ¥ 10,000 for a set of 4 lessons starting from 11/17        
      ¥ 3,000 for each lesson
     * HUB members can get 20% off discount
 【RSVP】
http://goo.gl/forms/IH45K0ePk9

 

【Benefits of  “Morning Yoga & Meditation】
* Relaxes your mind and body, develops calm and concentration.
* Reduces stiffness in the body, increases metabolism and blood flow.
* Supports and balances all the systems of the body, including the circulatory, digestive and nervous systems.
* Develops mind and body awareness, and the ability to tune into what is needed to create a natural, healthy state.
* Awakens the mind and body at a deep cellular level.

 

【Instructor】
Nicole Porter
Healing Hatha Yoga style
http://healinghatha.com/ja/about/
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Through the ancient healing arts of yoga, meditation and ayurveda we can reconnect to our natural state of balance and harmony.  Remembering that we are not separate but an integral part of all life that surrounds us, we can learn to tune in to what we need in each moment for optimal mind and body health.
                                                                                                                Love  Nicole
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Event Organizers

Impact Hub Kyoto


Email

Date & Time

08 December 2015 | 07:00 to 08:30

Location

Impact Hub Kyoto

SEE IT ON GOOGLE MAPS

Entry Fee

Cost for Members: 20% discount

Cost for Non Members: ¥ 10,000 for 4 lessons ¥ 3,000 for each lesson

Updated on 10 November 2015