【Hub Reconnect】『Life Awakening Program』
Impact Hub Kyoto believes that mind and body health is essential for the sustainable activity. Especially the social business world sometimes requires physical and mental stamina. For tough days, quality rest as well as mind and body training are essential.
In HUB Reconnect, we are starting a new morning program called『Life Awakening Program』where we practice self innovation using the combination of traditional and modern methods. We provide opportunity to clarify your thinking, raising creativity, stamina, and concentration before the start of your day.
Throughout the series, we learn methods for balancing mind and body and heightening our senses in body Dojo to improve our “life energy” by practicing yoga, breathing exercise, mediation, and ikido.
Morning is a golden time to work on body and mind. Let’s acquire a good habit of using this great morning hours effectively and form a lifestyle filled with creativity and vitality.
Early birds get worm! We look forward to having you here.
【Lead】
・Miyuki Kobayashi（Impact Hub Kyoto Maker）
・Toshihiko Kodama（Impact Hub Kyoto Maker）
・Nicole Porter
―――-
■ Dates/Time
4/9/2014（Wed）~6/25/2014（Wed）Every Wednesday 7:00～8:30am (Breakfast gathering from 8:30 ~ 9:30 for those who want to stay and participate)
■ Program full schedule
|
Dates |
Contents |
|
|
Apr 9 |
Opening Talk [The power of innovation / What is HUB Reconnect?] |
|
|
Apr 16, 23, 30 |
Breathing method, ikido, body climate training. |
Lead Miyuki Kobayashi |
|
May 7, 14, 21 |
Meditative yoga |
Lead Nicole Porter |
|
May 28 |
Special guest (Scheduled Impact Hub Kyoto maker, Tamio Nakano) |
|
|
Jun 4, 11, 18 |
Breathing method, yoga |
Lead Toshihiko Kodama |
|
Jun 25 |
Closing talk (Sharing・Prospect for teacher) |
|
We recommend the participation for the entire program in order for participants to accomplish the shift to the “early morning life style” thorough the program. However, if you cannot attend all the session due to the scheduling conflict, partial participation is also welcomed so please feel free to consult with us.
■ Participation
☆For entire program
Non-members 25,000yen ／HUB Kyoto members 22,000yen (Early bird special till March 16th, 2000yen off)
☆For partial participation
|
Dates |
Class |
Participation Fee in yen （members/ non-members） |
|
① 4/9 |
Opening Talk |
1000 / 1500 （with Breakfast） |
|
② 4/16,23,30 |
1st period |
6600 / 7500 （3 sessions） |
|
③ 5/7,14,21 |
2nd period |
6600 / 7500 （3 sessions） |
|
④ 5/28 |
Special guest |
2300 / 2600 （1session） |
|
⑤ 6/4,11,18 |
3rd period |
6600 / 7500 （3 sessions） |
|
⑥ 6/25 |
Closing talk |
1000 / 1500 （with Breakfast） |
■ Location
Impact Hub Kyoto
■ Registratoin
https://docs.google.com/forms/d/1-0OLOmhglyV0EYqivskAfJpjFOTp9arHvCl1rBxvWHM/viewform
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